IVO Mama Method: Postpartum Nutrition for Renewal and Strength
SKU:
$90.00
$90.00 - $540.00
per item
A guided program to replenish, rebalance, and restore your body after birth.
IVO Mama Method is a specialized postpartum nutrition care program designed to support your healing journey —because your body deserves more than just recovery; it deserves intentional nourishment. Rooted in IVO’s mission to Improve. Vitalize. Optimize., this program helps new moms rebuild from the inside out with expert guidance, clean nutrition, and compassionate support.
What’s Included in the Program:
Weekly Nutrition-Driven Meal Plans
- Balanced, real-food recipes designed to support recovery, energy, and lactation
- Anti-inflammatory ingredients to promote healing
- Easy-prep meals tailored for busy mom life
- Options for dairy-free, gluten-free, and plant-based diets
Expert-Led Coaching & Support
- Weekly check-ins with certified nutrition coach - Sierra J
- Guidance on portioning, hydration, and supplementing for energy, mood, and hormone balance
- Ongoing Q&A support via private group or email
Targeted Supplement Protocol
Suggested postpartum-safe supplements for:
- Iron, B12, and Omega-3s
- Hormonal support and mood balance
- Lactation (if breastfeeding)
Mind-Body Integration
- Gentle prompts for self-care, mindfulness, and restoring identity
- Bonus: safe return-to-movement guidance in collaboration with pelvic floor health experts (optional add-on)
IVO Mama Method is perfect for:
- Moms within 0–12 months postpartum
- Breastfeeding or formula-feeding moms
- Women seeking natural, sustainable recovery
- Those feeling depleted, fatigued, or needing structure to support wellness